Sunday, January 20, 2013

Vegan Creamed Kale

There are times in a woman's life (month) where she needs creamy goodness. In those times, she (I) retreat to creamy nuts like cashews, macadamias and pine nuts. This recipe is a staple in my home and can very easily become a staple in yours. Very versatile and in my opinion quite easy. 


Ingredients:

-1 cup raw Cashews  (soaked an hour or two in water)
-1 cup water 
-2 or 3 cloves of garlic 
-1 tbsp Italian seasoning/herbs
-pinch of red chili pepper flakes
-pinch of sea salt 
- 1/4 cup nutritional yeast (optional) 

& KALE 

  • Blend all ingredients (except kale) in a high powered blender until smooth and creamy. Add more water if necessary/to thin. 


  • Steam one bunch of organic kale, then add cream sauce and kale to a bowl and mix until kale is evenly covered. 

  • Optional: Top with raw "parmesan:" 1 cup raw walnuts & 1 cup nutritional yeast & pinch of salt. (pulse in food processor until well ground)  Add to top of creamed kale.











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